What are the fantastic benefits of Pilates? Pilates is a controlled, safe and effective form of low-impact exercise and can be enjoyed by anyone of any age or ability. So what are the fantastic benefits of Pilates? Read on to find out! My current participants are aged from 35 – 77 years old!) with varied Continue reading
Pilates Classes, Norton, Worcester
Nutri Health Pilates was established in 2014 by Jackie Tarling. She specialises in small group pilates classes. Limited to 9 clients per class, you will find encouragement from others and detailed instruction from Jackie focussing on you and your goals.
Jackie holds a Level 3 Diploma in Teaching Pilates (2014). She also holds a Level 3 Diploma in Exercise Referral (2017) and Level 3 NVQ Diploma in Personal Training (2014), and is fully insured with Balens Ltd as a Pilates Instructor and Personal Trainer.
If you are new to Pilates Jackie recommends that you start with her 60-minute initial evaluation and workout. During this session Jackie will introduce the principles and assess your suitability, listening to your goals and help you to prepare for the group sessions.
Nutri Health Pilates has a loyal client base, many of whom have been attending since Jackie started her classes in 2014. She welcomes clients of all ages & with a wide range of fitness levels. Clients are often referred to her by their Chiropractor, McTimoney Chiropractor, Osteopath or Physiotherapist as part of their rehabilitation. Jackie will also refer out to local Physiotherapists and Chiropractors.